The summer months are the ideal time to indulge in a wellness-inspired break in the Turks and Caicos. Outside of peak vacation time, the beaches are blissfully quiet, whilst the stunning scenery, aquamarine waters and clear skies are as spectacular as ever. Whether It’s beach yoga overlooking the ocean or the ultimate massage you crave, Island House can accommodate your private wellness journey in any one of our private villas.
We invite you to disconnect to reconnect over the coming months. Put the laptop down, the phone aside and reset, re-balance and relax with an Island House escape. Let the Concierge team arrange a bespoke retreat filled with activities such as meditation, yoga, treatments and workshops all in the comfort of your villa.
Combine with nutritious and delicious island recipes whipped up by your private chef, and you have all the ingredients for a rejuvenating stay.
At Island House we offer three different styles of tutored yoga, Vinyasa Hatha, Yin and Nidra, all targeted towards specific concerns. Whether your focus is on physical fitness, back pain, flexibility or to reduce anxiety, our experienced yoga practitioners aim to calm your mind and body, all in a breathtaking island setting. Book a bespoke session for one on one time or for your group during your stay.
Fine tune your mind and soothe your soul with guided breathing techniques designed to aid relaxation. For more targeted relief, reflexology is a complementary therapy that involves applying gentle pressure to specific points on the hands, feet and ears that are linked to areas around the body. Said to improve sleep and healing through enhanced circulation and lowered stress levels, if the soothing sounds of the sea don’t lull you to sleep at night, then the expertise of therapists will.
For something a little different, why not embrace an Ayurvedic Royal Indian Head Massage or a Chakra Cristal Massage? Using soothing medicated oil applied to pressure points on the head and neck, head massage enhances blood circulation, nourishing the hair and scalp and releasing stress and tension. Cristal massage includes a crystal stone, chakra body balancing and a relaxing stone facial massage leaving you feeling refreshed and reinvigorated without leaving the comfort of your private villa.
The majority of Island House villas come complete with private gym, and many also benefit from tennis, pickleball and basketball courts. Let us arrange private coaching to help you hone those skills during your time on the island. Combine this with the many water sports on offer, from paddleboarding to kayaking and sailing, staying fit and active on vacation has never look more appealing.
To book your Island House stay and bespoke fitness and wellness journey, contact the Island House team now.
